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I would not have my beautiful, healthy 14 year old daughter who is my pride and joy. What is not often known is that heart disease is a silent killer. It is easier to lose weight when you keep yourself active.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on what's important and don't overdo or obse

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I am a pretty simple guy who hates keeping track of numbers. But, wasn't the child's body connected to his mind? Foods like salmon, avocados, tomatoes, broccoli, walnuts, almonds, garlic, blueberries, dark chocolate, cinnamon, etc.[Body]No. 1: Surround yourself with positive supportive people. Your environment rubs off on you, influences you, and s

Don't listen to your friends who will scream "starvation" and swear you are going to lose pounds of muscle. Healthy Living Tips for Physical Wellness - your overall physical well being. Try anything that catches your fancy like dancing, cardio etc.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on wh